Initial Assessment

150 $

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Initial Appointment:

Welcome to your first step towards a healthier you! Our initial consultation is designed to be a comprehensive session where we dive into your unique health journey. We’ll explore your medical history, dietary patterns, lifestyle, and personal goals to craft a nutrition plan that’s as individual as you are. It’s the perfect time to voice any questions or concerns, ensuring you feel informed and confident moving forward. This consultation sets the stage for a tailored approach to nutrition that not only fits your life but enhances it, guiding you towards your wellness goals with expert support every step of the way. Join us in laying the foundation for a healthier, happier you.

Follow Up:

Continue your journey to better health with our follow-up visits, designed to support and adapt to your evolving nutritional needs. These sessions are an integral part of your wellness journey, allowing us to monitor your progress, celebrate your successes, and address any challenges you may encounter along the way. We’ll review your dietary habits, adjust your personalized nutrition plan as needed, and provide advanced strategies to overcome obstacles. These visits are your opportunity to ask questions, seek clarification, and receive the motivation you need to stay on track. With each visit, we’ll refine your plan to ensure it aligns with your changing goals, preferences, and lifestyle, keeping you motivated and focused on achieving lasting health and wellness.

Meal Planning:

To create a personalized meal plan, an initial consultation is required. This session allows us to assess your health background, goals, and food preferences. Based on this information, we’ll recommend a calorie intake, and macro balance, and create a weekly meal plan you’ll enjoy. Meal plans are delivered weekly, the cost is $80 per month

*Currently accepting clients in the following states for virtual visits:  Alaska, Arizona, Califoria, Colorado, Connecticut, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Massachusettes, Michigan, New Hampshire, New Jersey, New York, Oklahoma, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming 
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